FREE BEACH YOGA
We will be gathering on Talacre beach Thursday 11th August at 7:15 pm. turn left at the lighthouse and continue walking until you see yoga mats 🙂 It takes around 15 minutes to walk from the entrance onto the beach to where we will be practising so aim to get parked by 6:50pm
What will we do?
A Gentle Flow | Breathwork | Meditation
What to Bring?
- Yoga mat
- Something warm for savasana
- Optional – journal, picnic, camera
Never done yoga before?
Not a problem! Do as much or as little as you like, You are your best teacher! We will take it slow.
The most secure place to park is the main car park at the point bar and restaurant, It costs £3 – make sure to tell the guy you are here for yoga. this is open whatever time you make it back to your car.
There is also parking right by the beach entrance however this will get locked up at 9 sharp so if you are staying for sunset or don’t want to rush back it is probably best to park in the above.
Lift share where possible. If you want to come but can’t get there, drop me a message.
Drop me a message if you would like to come or ask any more questions 🙂