• Reset Your Nervous System - Autumn Wellness Retreat

    Reset Your Nervous System – Autumn Wellness Retreat

    £111

    13th September 2025 | 9-4pm | women only 

    A day to fully reset and restore your mind, body, and soul. Nestled into the hills, including a woodland sauna and optional guided natural cold dip, Journaling, intention setting, sound bath  & craft. All designed to reset your nervous system as we head into the new season – showing up as the best versions of ourselves and shedding what no longer serves us.

    Perfect for women of all ages and stages of life, this retreat is designed to leave you feeling invigorated, nourished, and ready to dive into this new season with new energy and direction.

    Location details can be found here: https://www.owllodge.wales/en-GB/directions

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  • eagle arms and cross legged position with a mountain in the background and blue sky.

    Vinyasa Flow Yoga Class Pass

    £32

    4 x Vinyasa Flow Yoga Classes in person

    7pm – 8pm | Mold Rugby Club

    4 classes of Vinyasa Flow Yoga (dates can be amended if needed with 24-hour notice, see cancellation policy) can be used over a 6 week period.

    Choose start date below

    Upon booking you agree to the Client disclaimer

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  • Vinyasa Flow Yoga DROP-IN

    Vinyasa Flow Yoga DROP-IN

    £9

    Suitable for beginners with an average level of fitness and no injuries.

    Bring a mat, blocks (if you have them) water and a blanket/something warm for savasana.

    Upon booking you agree to the Client disclaimer

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