In the middle of winter, our internal reserves often hit their lowest point. We feel the weakness in our joints and a certain heaviness in our bodies and spirits. Usually, our instinct is to push through—to “fix” the fatigue. But this week in our practice, we are exploring a different path. Welcome to week 2…

“In the depth of winter, I finally learned that within me there lay an invincible summer.” — Albert Camus As we cross the threshold into mid-winter, we often find ourselves at odds with our environment. Our modern culture is built on a solar-obsessed model: constant growth, visible achievement, and the relentless pursuit of “light.” But…