Category: Uncategorised
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Equinox Yoga Class: Week 3 of Shakti’s Harvest
This week’s class lands around the autumn equinox – the one point in the year when day and night are genuinely equal. Not one edging out the other, the way it feels most months, but a real, brief balance between light and dark. That’s the theme of Week 3: Shakti in Balance. A Verse About…
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Yoga Breathwork for Connection: Shakti’s Harvest, Week 2
In our first class, we opened with Shakti speaking in her own voice – the divine feminine describing herself as the light that reveals the way. This week, the question shifts a little: what does that same energy feel like when it moves between people, rather than within just one? That’s the theme of Week…
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Something New – Autumn Yoga Class: Shakti’s Harvest
Over the next 8 weeks, we’ll be delving into The Radiance Sutras – a modern telling of a text that’s over a thousand years old, structured as a conversation between two forces: Shiva, pure awareness, representing masculine energy, and Shakti, the creator and life force, representing divine feminine energy. After a long, hot summer, it…
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Hello world!
Hello from the new website! I have finally finished making my new website, setting up new ways for people to secure classes and access all things yoga and wellbeing, I will also be putting up our Ashtanga class soon, as requested. I just wanted to share a few things: Creating an account will ensure your…